Even more with the sleeping.

I just realised that (yes, I spelled realise with an 'S.' Deal.) sleeping and working out are both good for you, both help your body grow and both require a shower upon completion. Ergo--when you're actually going to go to sleep, just say that you're going to work out (note the use of parentheses to avoid ending that sentence with a preposition). The ladies, and possibly fellas will oh-so-dig you, and if you live in a place as muggy and hot as I do, you may find yourself working out three, even six times every day!